Paleo Instant Pot Sweet Potato Chili

Need an uncomplicated, comforting bowl of healthy food? This paleo, Whole 30-approved sweet potato chili recipe by Christine Tusher of Culture Kitty is exactly what you need! Keep reading to see how you can make this crowd-pleaser at home.

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3 c Sweet potatoes (chopped into 1/2 in cubes)

1 1/2 c carrots (sliced 1/2 in. thick)

1 lb ground meat (bison, turkey, or grass-fed beef)

1 medium red onion (diced)

3 cloves garlic (minced)

1 14.5 oz can diced tomatoes (drained)

1 14.5 oz can tomato sauce

1 c Kitchen Witch bone broth (beef or turkey)

1/4 c apple cider vinegar

1 tbsp avocado oil or ghee

1 tbsp cumin

2 tsp paprika

1 tsp chili powder

1/2 tsp pink Himalayan sea salt

1 tsp dried oregano



  1. Heat avocado oil or ghee in your Instant pot using the sauté function. Once warmed, add the meat and onion until the meat is browned and the onion is translucent.

  2. Add all of the remaining ingredients. Give them a quick stir until they're combined.

  3. Put the lid on your Instant Pot and cook at high pressure for 9 minutes, then use the quick release to reduce the pressure.

  4. Plate and enjoy!


Recipe Notes

This recipe was created with families in mind. If you don't have small children, or if you simply enjoy spicy food, increase the chili powder to taste and add 1 tsp cayenne pepper.

Julianne Waite